Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#41 - Entering the Virtuous Spiral of Motivation

Find all the other episodes and ask me a question here.

                 

Episode 41 - In this two parts episode, I start by telling more details about my recent trip to Iceland, with practical information about budget, transportation, accommodation and all the wonderful things to see there.

And after this light appetizer that transitions from vacations to the beginning of the school year, as for the current period, I attack the second part, the virtuous spiral.

I explain how I feel like I'm in a strong positive and motivational momentum right now, but more importantly how I try to cultivate and maintain it on a daily basis to capitalize on it as much as possible.

Having a nice big long term goal is good and can give a temporary boost today, but how do you maintain this motivation on a daily basis during this long journey? This is what I answer based on my own experiences.
Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

2 comments

Thank you very much Yanis! 😃

Eric Flag

Hi Eric! Thank you for this episode, which was very enriching and enjoyable to listen to. It's great to have your wisdom and positivity back!

Yanis Bonnetete

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

full planche

How to master the Full Planche in Calisthenics?

Dreaming of mastering the full board? I'll help you reach that Street Workout holy grail! 🔥 The full planche is THE emblematic figure that fascinates as much as it impresses. It requires...

Read more
weighted vest or dip belt

Weighted vest or Dip belt: Which should you choose according to your needs?

Do you want to intensify your workouts, become stronger, more resistant and push back your limits? You may be asking yourself this question: what weighted vest or weighted belt should I choose for my...

Read more
pike push up

How to do the pike push up? The Ultimate Guide!

Want to strengthen your shoulders and upper body? The pike push-up is just the thing for you! This bodyweight exercise targets the shoulders and triceps. It's perfect for...

Read more