Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Gagnez jusqu'à 150€ de cadeaux chaque mois et profitez d'offres exclusives en avant-première !

#44 - Deconstructing the Alpha Male, With Mise À Mâle (Theo & Flo)

Find all the other episodes and ask me a question here.

                 

Episode 44 - I was invited in the Podcast Mise à Mâle by Théo & Flo to discuss over a beer the concept of the Alpha Male.
What is it? How do we all see it? How much truth is there in it? Where does the idea or need to be the Alpha of the group come from? 


The three of us discuss this while telling stories from our own lives about it, when we have attended Alpha Male demonstrations or when we remember doing it ourselves.

Happy listening! 😃

Find Theo & Flo on their Mise à Mâle Podcast, which I recommend!

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

1 comment

Hello,
A little general feedback, I just listened to all your podcasts on Antenapod, while working (manual work so I fill my head with interesting stuff) ;)
I really like the long topics and formats where you can go to the end of your thought without limiting yourself by lack of time.
I also like your spontaneity, going in all directions ... In short, I feel like having an interesting discussion between friends is very nice, continue :D
See you in a next video or podcast,
Laura :)

Laura

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

squat jump

Squat Jump: to burn fat and improve explosiveness

The squat jump is an explosive exercise that combines the benefits of the classic squat with the dynamics of a vertical jump. This intense exercise mainly targets the quadriceps and glutes, while the...

Read more
box step up

Box Step Up: benefits for buttocks, thighs and cardio

The Box Step Up: a simple but highly effective muscle-building exercise. The aim is to climb onto a box or bench, come down and repeat the movement. This exercise engages all your...

Read more
Multi-joint exercises

Top 5 compound exercises to build muscle fast

Multi-joint exercises are essential for building muscle mass effectively. Unlike isolation exercises, they involve several joints and muscle groups...

Read more