Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#21 - Excellence VS Versatility VS Doodle

Find all the other episodes and ask me a question here.

                 

Episode 21 - How do you achieve excellence in a specific area? Isn't it better to be versatile instead?

Should we always be 100% and strive to improve, or is taking time to dawdle also an option if it makes us happy, for example by taking a break between studies and work?

In this episode, I bounce off two questions I've received and discuss around these topics while tracing my own experiences.

Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

sheathing exercises

The 3 Best Gainage Exercises For A Strong Body!

Sheathing exercises are essential for developing a balanced, powerful and strong body. They primarily target the deep muscles, strengthening the core, improving posture and helping to...

Read more
goblet squat

Goblet Squat: The Simple, Ultra-Effective Leg Exercise

The goblet squat is renowned for its many benefits in strengthening leg muscles, and has become a flagship exercise in bodybuilding. This variation on the traditional squat, performed a...

Read more
how to relieve aches and pains

How to relieve aches and pains?

Feeling sore after an intense workout? Don't panic, it's a normal reaction! These aches and pains, common between 12 and 72 hours after exercise, often occur when you increase...

Read more