Ir al contenido

Cesta

La cesta está vacía

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#21 - Excellence VS Versatility VS Doodle

Find all the other episodes and ask me a question here.

                 

Episode 21 - How do you achieve excellence in a specific area? Isn't it better to be versatile instead?

Should we always be 100% and strive to improve, or is taking time to dawdle also an option if it makes us happy, for example by taking a break between studies and work?

In this episode, I bounce off two questions I've received and discuss around these topics while tracing my own experiences.

Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Dejar un comentario

Este sitio está protegido por hCaptcha y se aplican la Política de privacidad de hCaptcha y los Términos del servicio.

street lifting

Street Lifting: The Ultimate Beginner’s Guide

Want to combine strength, technique and freedom? Then discover Street Lifting, an exciting discipline in which you push your limits with bodyweight and ballast exercises. Acc...

Leer más
Bulgarian clefts

Bulgarian lunges: how to master them for stronger legs?

Want to strengthen your legs, gain stability and develop real functional power? Bulgarian lunges are one of the best exercises for that 💪 They challenge the quadriceps,...

Leer más
how to squat properly

How to squat? Tips and techniques!

Looking to find out how to do the squat perfectly? You've come to the right place 💪 The squat is one of the most fundamental and versatile exercises in bodybuilding. It targets several musc...

Leer más