Vai al contenuto

Carrello

Il tuo carrello è vuoto

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#36 - Confidence, Bodybuilding & Passion, With Solid Mike

Find all the other episodes and ask me a question here.

                 

Episode 36 - I'm pleased to welcome dear Solid Mike, creator of bodybuilding content and entertainment on Youtube (215k) and Instagram. We discuss:
  • The steps that allowed him to "free himself from the workforce" and to successfully launch his passion
  • His hyperactive creative process
  • How he created and cultivated his self-confidence and his relationship with his physique and relationships with women
  • A little-discussed side of weight training in adolescence
  • How he manages his cravings and prevents himself from going into a downward spiral of food cravings
  • We end with a few moments that reflect Mike's gratitude and joie de vivre

Enjoy your listening! 😃

Find Solid Mike on Youtube and on Instagram

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

1 commento

Is the fact that you don't dare to say that you are happy in your lives not related to the fact that you can sometimes feel bad about the fact that you have "succeeded" in your life or what in any case to be happy?

Martin Delehaye

Commenta

Questo sito è protetto da hCaptcha e applica le Norme sulla privacy e i Termini di servizio di hCaptcha.

sheathing exercises

The 3 Best Gainage Exercises For A Strong Body!

Sheathing exercises are essential for developing a balanced, powerful and strong body. They primarily target the deep muscles, strengthening the core, improving posture and helping to...

Per saperne di più
goblet squat

Goblet Squat: The Simple, Ultra-Effective Leg Exercise

The goblet squat is renowned for its many benefits in strengthening leg muscles, and has become a flagship exercise in bodybuilding. This variation on the traditional squat, performed a...

Per saperne di più
how to relieve aches and pains

How to relieve aches and pains?

Feeling sore after an intense workout? Don't panic, it's a normal reaction! These aches and pains, common between 12 and 72 hours after exercise, often occur when you increase...

Per saperne di più