Passer au contenu

Basket

Your cart is empty

#30 - Forced To Suffer To Grow, With Elio Avila Muñoz

Find all the other episodes and ask me a question here.

                 

Episode 30 - I have the pleasure of chatting again with my friend Elio Avila Muñoz! In this open discussion we discuss: 

● Is suffering necessary for our growth as a person?
● The role of motivation through positive and negative emotions and how to try to make the most of them to move forward.
● The notion of "Infernal Spiral" that I talked about in episode 27: How to get out of it? What role do our surroundings play in this? Is it sometimes necessary to fall low enough to find the motivation to bounce back?
● Are we really free to make our own choices? Or are they so influenced by everything that has happened so far that it is as if everything is already written?

    Happy listening! 😃

    Find Elio Avila Muñoz on Youtube, on his Podcast and on Instagram

    Episode Notes
    ► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

    Equipment Store & Sports Programs by Eric Flag

    ● My YouTube Videos & Instagram

    My Food Supplements

    My Readings & Recommendations

    1 comment

    Hi Eric!
    I listened to your podcast right after you quickly introduced it in your last video and pwah what a subject you put on even though I'm sure you barely realize it! It's just huge to be able to hear these questions formulated out loud and these frames of answers, thoughts, especially when you never thought you'd hear them in someone else's mouth :0 (Typically the cold shower question but seriously I thought I was dreaming when you mentioned that!!)
    Anyway, a big thank you to you and to Elio for this episode which motivates so much... to go down to go up better? To go up directly ? To go down even lower...? To go up to the highest point ? ;)
    Thanks and good luck !
    Rémi

    Jacquemin

    Leave a comment

    This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

    Why Use Grip Tape?

    Why Use Grip Tape? The Ultimate Guide

    Grip tape is a simple accessory, but it’s incredibly useful if you regularly train on bars, handles, or parallel bars. Whether you’re doing street workout or weight training, a good...

    Read more
    Door Pull Bar Installation

    How do you install a door pull-up bar?

    Installing a door pull-up bar may seem simple… but to train safely, there are a few important steps to follow. A poorly installed bar can wobble, slip, or...

    Read more
    Why Use a Door Pull-Up Bar?

    Why Use a Doorway Pull-Up Bar?

    A door pull-up bar is one of the simplest pieces of equipment for starting to build muscle at home. No gym required, no bulky equipment, and not much space needed. ...

    Read more