May 5, 2021

#9 - Co-founding the Eric Flag Shop, with Nicolas Pradal

Find all the other episodes and ask me a question here.

Episode 9 - I'm thrilled to be part of Nicolas Pradal's content creation debut! He co-founded the Eric Flag Shop and I've been working with him daily for over 2 years now! We cover:

How he went from active military on the field to a self-taught e-commerce entrepreneur
What his first experiences on the web were like, full of risks he dared to take, successes, and lessons he learned a lot from
Under what circumstances we both met
How we teamed up to create a company and launch the first 2 products from the Shop by the end of 2019

Enjoy your listening! 😃

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

● Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

● My Food Supplements

● My Readings & Recommendations

1 comment

Hey Eric,

Your podcasts really help me mentally, and I'm starting to understand certain mechanisms.

I need to change physically; I've had my goal in mind for years, but I'd really like to understand why I have a round belly even though I've always exercised. I don't drink much alcohol.

So I have a question: How do you tell if you have visceral fat or subcutaneous fat? Do both types of fat get eliminated the same way? If so, what would be the most suitable method?

Does sleep play a big role? Especially since I don't sleep much per night, usually only 5 to 6 hours.

Thanks!!

Florian

August 16, 2021 at 2:16 PM

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