👉 Strengthen your core when lifting heavy weights: press your abdominal muscles against the belt to create more intra-abdominal pressure during your movements.
👉 Secure support during exercise: The metal buckle, combined with the hook-and-loop closure, keeps the belt tight at the selected tension.
👉 Quickly adjust the tightness: adjust the tension between sets to achieve the desired level of support without putting excessive pressure on yourself.
👉 4 sizes to find the right fit: Choose your belt based on your waist measurement taken at the navel, ranging from 69 to 105 cm.
👉 Comfortable and durable: Its nylon outer layer is designed to provide good support while remaining comfortable to wear during your workouts.
The weight belt provides solid support around your core to strengthen your core muscles and help you maintain a more stable posture during demanding exercises like squats or deadlifts.
By pressing your abs against the belt, you increase intra-abdominal pressure and create firmer support to better transfer your strength during exercise.
Check out Eric’s article on our blog: Why Use a Weightlifting Belt?
Size Guide
To determine your size, we recommend measuring your waist circumference at your navel. If you are between two sizes, choose the smaller one.
S = 69-77cm
M = 77-85cm
L = 85-94cm
XL = 94-105cm
If between sizes, choose the smaller size.
Who is it for?
When should I wear it?
Setup
Our lifting belt is very quick to install and adjust. Just put the top part through the metal buckle and tighten it to 85-90% on the side with the velcro.
Do not over-tighten, you should still be able to breathe properly.
Tip To know if the weight lifting belt is properly installed, you need to be able to pass your fingers between the belt and your belly, without being able to put your whole hand through.
Select options
How to wear a Weight Lifting Belt ?
Here is a guide to help you select the best size based on your body type: right here.
Our strength belt features a sturdy steel buckle for a secure hold and optimal stability when exercising with heavy loads.
The Weight Lifting Belt is ideal for exercises like squats or deadlifts. It is also useful for any other strength training movement requiring good lower back support.
Yes, this belt can be used by beginners who want to improve their stability and safety during strength exercises.
Thanks to quality materials, our Weight Lifting Belt offers optimal support and comfort, even during heavy lifts.
If you can fit your fingers between the belt and your stomach without being able to fit your entire hand, it means the belt is correctly fitted.
A Weight Lifting Belt stabilizes your spine by increasing intra-abdominal pressure. It reduces stress on your lower back and improves posture and control of your movements. Using a Weight Lifting Belt allows you to lift heavier weights safely and reduces the risk of injuries.
As with all our products, our lifting belt come with a 2-year warranty.
We look forward to hearing from you.
sav@ericflag.com or on WhatsApp for an even faster response!