Passer au contenu

Basket

Your cart is empty

#10 - The Self-Confidence Trigger

Find all the other episodes and ask me a question here.

                 

Episode 10 - How do you create the kind of self-confidence that allows you to break down all the mental barriers that hold you back on a daily basis? How do you redefine what is impossible for you and the limits you thought were ours?

In this episode, I tell you how I feel strongly that I have been able to do this for myself, thanks to my life experiences so far, as well as other ways to emulate this for yourself.

To tell you this, I go back to my joyful childhood, and then I go through my closed and difficult adolescence, which finally led me to want to work on myself in order to get out of it...

Enjoy your listening! 😃

The photo I tell you about in the episode, with 21 years old and 4 years of weight training under my belt on the left!🙃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

2 comments

I've just discovered these podcasts, they're excellent, really interesting, and this one in particular; starting out in bodybuilding isn't often easy. What's more, they're a pleasure to listen to. Many thanks!

Ag.

hahaha 4 ans de muscu :.D

Dj Claim

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

Take your Hyrox workouts to the next level with the weighted vest!

Take your Hyrox workouts to the next level with the weighted vest!

If you really want to improve, perform well on race day, and stand out at your next Hyrox, you need to go beyond standard training. Hyrox exercises have become essential...

Read more
summer body

Summer Body: The Complete Guide to Getting in Shape This Summer

Summer is just under two months away… and with it comes that desire to feel good about your body. The famous "summer body" challenge 💪 Whether you want to lose fat, tone up, build muscle, or simply...

Read more
best pull-up bar

How to choose the best pull-up bar?

The pull-up bar is one of the most effective pieces of equipment for developing the upper body. It allows you to work your back, arms, and core with simple bodyweight exercises.

Read more