May 5, 2021

#22 - The 6 Methods to Force Yourself to Take Action

Find all the other episodes and ask me a question here.

Episode 22 - We all want to become better versions of ourselves every day and in the long run.

But wanting it isn't enough; you have to take action today and pay with your effort, sweat, time, and other resources if you hope to reap the rewards tomorrow.

And taking action again and again is extremely tough. Luckily, there are different ways to influence yourself, or even force yourself, to get things done.

In this episode, I'll show you 6 methods to do just that, diving into each one with concrete examples:

1. Social Pressure
2. Betting on Yourself
3. The Mentor
4. The Mental & Physical Why
5. Environmental Pressure
6. Reverse Bets

Enjoy your listening! 😃

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

● Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

● My Food Supplements

● My Readings & Recommendations

1 comment

This was the first podcast of yours I listened to, and my first podcast ever, and I'm pleasantly surprised! I wondered if I'd be able to stick with it and stay interested the whole time, and I did – time flew by, thank you so much!!

Noé Leneveu

November 19, 2021 at 01:05

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