May 5, 2021

#27 - When the Downward Spiral Pulls You In...

Find all the other episodes and ask me a question here.

Episode 27 - Sometimes, you find yourself right on the edge of the Downward Spiral's gravitational pull. You're in a very unstable balance, and at any moment, you could fall either way.

Sometimes, you recognize this moment, you know it's time to act, you feel yourself starting to get pulled to the wrong side... but you do nothing.

In this episode, I discuss my own very recent experiences with this feeling and how I try to recognize and avoid these situations, or fight them once it's already too late, so I can get back to the other side, the Virtuous Spiral.

Enjoy your listening! 😃

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

● Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

● My Food Supplements

● My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

Weighted Dips: The Complete Guide to Building Strength

Weighted dips are one of the best exercises for building a powerful upper body. When done correctly, they can really boost your strength. If done incorrectly, they can quickly strain your shoulders...