Passer au contenu

Basket

Your cart is empty

#33 - Cultivating a Holistic Approach to Life, with Amandine Léger

Find all the other episodes and ask me a question here.

                 

Episode 33 - I'm excited to welcome Amandine Léger, a sports coach, content creator on YouTube & Instagram, and entrepreneur. We'll cover:

● Her journey to becoming a sports coach and then an entrepreneur after leaving her studies early.

● Her take on the women's fitness scene and how it's changed in media and on social networks.

● Her 'fitness' approach that looks at the whole person, and how she's a prime example, being in peak shape at 36.

● Why she decided to go vegan four years ago and the effects it had.

● How she built her business today, after an initial setback, through continuous learning and personal development.

● The role of her small inner circle in her life as an entrepreneur, and how she manages to thrive in her relationship amidst a never-ending flow of work.

Happy listening! 😃

Find Amandine Léger on YouTube and on Instagram

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

weighted dips

Weighted Dips: The Complete Guide to Building Strength

Weighted dips are one of the best exercises for building a powerful upper body. When done correctly, they can really boost your strength. If done incorrectly, they can quickly strain your shoulders...

Read more
pull-up bar for muscle-ups

Which pull-up bar should you choose for muscle-ups?

The muscle-up is one of the most iconic exercises in street workout. A cross between an explosive pull-up and a dip, it requires strength, technique… but also a pull-up bar…

Read more
Benefits of Liquid Magnesium

What are the benefits of using liquid chalk?

The benefits of using liquid chalk are simple: better grip, less slipping, and more confidence during your workouts. Whether you're doing street workout, weight training...

Read more