Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#36 - Confidence, Bodybuilding & Passion, With Solid Mike

Find all the other episodes and ask me a question here.

                 

Episode 36 - I'm pleased to welcome dear Solid Mike, creator of bodybuilding content and entertainment on Youtube (215k) and Instagram. We discuss:
  • The steps that allowed him to "free himself from the workforce" and to successfully launch his passion
  • His hyperactive creative process
  • How he created and cultivated his self-confidence and his relationship with his physique and relationships with women
  • A little-discussed side of weight training in adolescence
  • How he manages his cravings and prevents himself from going into a downward spiral of food cravings
  • We end with a few moments that reflect Mike's gratitude and joie de vivre

Enjoy your listening! 😃

Find Solid Mike on Youtube and on Instagram

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

1 comment

Is the fact that you don't dare to say that you are happy in your lives not related to the fact that you can sometimes feel bad about the fact that you have "succeeded" in your life or what in any case to be happy?

Martin Delehaye

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

pike push up

How to do the pike push up? The Ultimate Guide!

Want to strengthen your shoulders and upper body? The pike push-up is just the thing for you! This bodyweight exercise targets the shoulders and triceps. It's perfect for...

Read more
dumbell row

Master the Dumbell Row for a thick, powerful back!

Dumbbell rowing is one of the best exercises for building a thick, powerful and balanced back. It targets the back, trapezius, rhomboids, posterior deltoids...

Read more
grease the groove

Grease the Groove: The ultimate method for rapid progress!

Do you want to improve your strength and performance without burning out? The Grease the Groove (GTG) method is for you! Popularized by Pavel Tsatsouline, it's based on a simple principle...

Read more