#41 - Getting into the Virtuous Cycle of Motivation
Find all the other episodes and ask me a question here.
And after that light intro, which transitions from holidays to getting back to work, just like the current period, I dive into the second part: the virtuous cycle.
I explain how I feel like I'm currently riding a strong wave of positivity and motivation, but more importantly, how I try to cultivate and maintain it daily to make the most of it.
Having a big, great long-term goal is good, and it can give you a temporary boost today, but how do you keep that motivation going day-to-day during such a long journey? That's what I answer, based on my own experiences.
Episode Notes
● Equipment Store & Sports Programs by Eric Flag
● My YouTube Videos & Instagram
● My Food Supplements
● My Readings & Recommendations








2 comments
Thanks a lot, Yanis! 😃
Eric Flag
Hey Eric! Thanks for this super insightful episode, and it's really enjoyable to listen to. It's great to hear your wisdom and positivity again!
Yanis Bonnetete
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