Passer au contenu

Basket

Your cart is empty

#49 - Pushing Life Optimization Too Far? With Hugo Owona

Find all the other episodes and ask me a question here.

                 

Episode 49 - I had the pleasure of being invited by Hugo Owona on his Podcast "The Muscle Rendezvous" for a comprehensive and very interesting discussion. We discuss:
  • My experience in weight training, street lifting and street workout, the differences between these practices and how to start and progress
  • My experience with introversion, shyness and self-confidence
  • How to find the balance between passion and business in content creation
  • Who am I trying to prove something to through my extreme experiences?
  • The good and bad sides of the perpetual search for the optimization of one's life
  • My creative process for my solo podcast episodes

Have a good listen! 😃

Find Hugo Owona on Youtube and on his Podcast: The Muscle Rendezvous

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

calculate your 1RM

How to calculate your 1RM?

Calculating your 1RM (one-rep max) is one of the easiest hacks to stop training "by feel." Because once you know your 1RM, you can: choose your weights...

Read more
abdominal exercises pull-up bar

The best ab exercises at the pull-up bar

Want strong, visible abs, but tired of crunches? We've got just the thing for you: pull-up bar exercises. The secret is not to swing: otherwise you'll be working too hard...

Read more
russian twist

Russian Twist: the perfect exercise for strengthening your abs!

The Russian Twist is a classic abdominal exercise. Simple in appearance, it is nevertheless extremely effective for strengthening the obliques and abdominal muscles. This exercise is...

Read more