Nov 3, 2021

#49 - Pushing Life Optimization Too Far? With Hugo Owona

Find all the other episodes and ask me a question here.

Episode 49 - I had the pleasure of being invited by Hugo Owona on his podcast "Le Rendez-vous Musclé" for a complete and super interesting chat. We covered:

My experience with bodybuilding, street lifting, and street workout, the differences between these practices, and how to start and progress
My experience with introversion, shyness, and self-confidence
How to find balance between passion and business when creating content
Who am I trying to prove something to through my extreme experiences?
The good and bad sides of constantly trying to optimize your life
My creation process for my solo podcast episodes

Happy listening! 😃

Find Hugo Owona on Youtube and on his podcast: Le Rendez-vous Musclé

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

● Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

● My Food Supplements

● My Readings & Recommendations

-
Music : Tony Ling - a lighthearted day in Paris

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

Weighted Dips: The Complete Guide to Building Strength

Weighted dips are one of the best exercises for building a powerful upper body. When done correctly, they can really boost your strength. If done incorrectly, they can quickly strain your shoulders...