Nov. 3, 2021

#49 - Pushing Life Optimization Too Far? With Hugo Owona

Find all the other episodes and ask me a question here.

Episode 49 - I had the pleasure of being invited by Hugo Owona on his Podcast "The Muscle Rendezvous" for a comprehensive and very interesting discussion. We discuss:

My experience in weight training, street lifting and street workout, the differences between these practices and how to start and progress
My experience with introversion, shyness and self-confidence
How to find the balance between passion and business in content creation
Who am I trying to prove something to through my extreme experiences?
The good and bad sides of the perpetual search for the optimization of one's life
My creative process for my solo podcast episodes

Have a good listen! 😃

Find Hugo Owona on Youtube and on his Podcast: The Muscle Rendezvous

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

● Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

● My Food Supplements

● My Readings & Recommendations

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Music : Tony Ling - a lighthearted day in Paris

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The pull-up bar is one of the most effective pieces of equipment for developing the upper body. It allows you to work your back, arms, and core with simple bodyweight exercises.