#53 - Minimalism: How to Have More with Less

Episode 53 - Minimalism is a "movement" or a lifestyle in which one aims not to overload oneself with material possessions, as well as aiming for the essential in other areas of one's life such as one's social environment or certain habits.

In this episode, I draw on my experiences with some of its aspects that I have incorporated into my own life more and more over the past 4 years. I address:

• In which areas I am a deliberate minimalist and why
• All the positive and negative points I experienced in this
• Avenues of reflection and action to implement this in your own life and at your own pace
• Several additional resources on this subject that I can recommend.

Happy listening! 😃

Resources mentioned:
- My Youtube video on Minimalism
- Matt D'Avella's channel that inspired me among others
- The video analyzing Minimalism by Stan Leloup of Marketing Mania
- The book Essentialism, by Greg McKeown: In English / In French
- Netflix documentary #1: "Minimalism: A documentary about the important things
- Netflix Documentary #2: "The Minimalists: Less is now"
- Theinterview with myself on the "Extraterrien" Podcast (episode 120)
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