Passer au contenu

Basket

Your cart is empty

#53 - Minimalism: How to Have More with Less

Find all the other episodes and ask me a question here.

                 

Episode 53 - Minimalism is a "movement" or a lifestyle where you aim not to get bogged down with too many material possessions, and also to focus on the essentials in other areas of your life, like your social circle or certain habits.


In this episode, I'm sharing my experiences with some of its aspects that I've been integrating into my own life more and more over the past 4 years. I'll cover:

  • Which areas I'm intentionally minimalist in and why
  • All the pros and cons I've experienced with it
  • Ideas for reflection and action to implement this in your own life, at your own pace
  • Several additional resources on this topic that I can recommend.

Happy listening! 😃

Mentioned Resources:
- My YouTube video on Minimalism
- Matt D'Avella's channel, which inspired me among others
- Stan Leloup's Minimalism analysis video from Marketing Mania
- The book Essentialism, by Greg McKeown: In English / In French
- Netflix Documentary #1: "Minimalism: A documentary about the important things
- Netflix Documentary #2: "The Minimalists: Less is now"
- My own interview on the "Extraterrien" Podcast (episode 120)
🎅 The biggest sale ever on my Shop starts November 20th!

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

weighted dips

Weighted Dips: The Complete Guide to Building Strength

Weighted dips are one of the best exercises for building a powerful upper body. When done correctly, they can really boost your strength. If done incorrectly, they can quickly strain your shoulders...

Read more
pull-up bar for muscle-ups

Which pull-up bar should you choose for muscle-ups?

The muscle-up is one of the most iconic exercises in street workout. A cross between an explosive pull-up and a dip, it requires strength, technique… but also a pull-up bar…

Read more
Benefits of Liquid Magnesium

What are the benefits of using liquid chalk?

The benefits of using liquid chalk are simple: better grip, less slipping, and more confidence during your workouts. Whether you're doing street workout, weight training...

Read more