Passer au contenu

Basket

Your cart is empty

#18 - The Nothing That Makes All the Difference

Find all the other episodes and ask me a question here.

                 

Episode 18 - Of all the options available, only a few are often enough to provide the majority of the results, no matter what the field.

In this episode, I discuss these options and the major habits to adopt in the context of "fitness", i.e. sport and nutrition, as well as different ways to facilitate their sustainable implementation in one's life.

Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

Hydrox weighted vest exercises

Take your Hyrox workouts to the next level with the weighted vest!

If you really want to improve, perform well on race day, and stand out at your next Hyrox, you need to go beyond standard training. Hyrox exercises have become essential...

Read more
summer body

Summer Body: The Complete Guide to Getting in Shape This Summer

Summer is just under two months away… and with it comes that desire to feel good about your body. The famous "summer body" challenge 💪 Whether you want to lose fat, tone up, build muscle, or simply...

Read more
best pull-up bar

How to choose the best pull-up bar?

The pull-up bar is one of the most effective pieces of equipment for developing the upper body. It allows you to work your back, arms, and core with simple bodyweight exercises.

Read more