Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#21 - Excellence VS Versatility VS Doodle

Find all the other episodes and ask me a question here.

                 

Episode 21 - How do you achieve excellence in a specific area? Isn't it better to be versatile instead?

Should we always be 100% and strive to improve, or is taking time to dawdle also an option if it makes us happy, for example by taking a break between studies and work?

In this episode, I bounce off two questions I've received and discuss around these topics while tracing my own experiences.

Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

pike push up

How to do the pike push up? The Ultimate Guide!

Want to strengthen your shoulders and upper body? The pike push-up is just the thing for you! This bodyweight exercise targets the shoulders and triceps. It's perfect for...

Read more
dumbell row

Master the Dumbell Row for a thick, powerful back!

Dumbbell rowing is one of the best exercises for building a thick, powerful and balanced back. It targets the back, trapezius, rhomboids, posterior deltoids...

Read more
grease the groove

Grease the Groove: The ultimate method for rapid progress!

Do you want to improve your strength and performance without burning out? The Grease the Groove (GTG) method is for you! Popularized by Pavel Tsatsouline, it's based on a simple principle...

Read more