Passer au contenu

Basket

Your cart is empty

JOIN OUR NEWSLETTER!

Win up to €150 in gifts every month and benefit from exclusive preview offers!

#21 - Excellence VS Versatility VS Doodle

Find all the other episodes and ask me a question here.

                 

Episode 21 - How do you achieve excellence in a specific area? Isn't it better to be versatile instead?

Should we always be 100% and strive to improve, or is taking time to dawdle also an option if it makes us happy, for example by taking a break between studies and work?

In this episode, I bounce off two questions I've received and discuss around these topics while tracing my own experiences.

Enjoy your listening! 😃

 

Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

Equipment Store & Sports Programs by Eric Flag

● My YouTube Videos & Instagram

My Food Supplements

My Readings & Recommendations

Leave a comment

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.

l-sit

L-sit: the ultimate callisthenic exercise for a concrete body shape

The L-sit is a highly effective callisthenic exercise for strengthening the abdominal muscles. But that's not all: it also leads to deep sheathing, increased body control, and a...

Read more
parallette benefits

Why use parallettes instead of putting your hands on the floor? The 5 benefits!

When you practice Street Workout, and in particular exercises like push-ups or the Handstand, every detail counts, especially the surface on which you train. Many practitioners like...

Read more
 best exercises with a weighted vest

The best weighted vest exercises for improving callisthenics

The weighted vest is one of the most powerful pieces of equipment for taking your callisthenics/muscular training to the next level. Once you've mastered bodyweight, it becomes a...

Read more