#25 - Gym Weight Training VS Bodyweight: My Experience
Find all the other episodes and ask me a question here.
Episode 25 - "How did you switch from weight training to Street Workout?" - "What were your workouts like?" - "In what order did you learn the moves?" - "What are the pros and cons of these two disciplines based on my personal goals?"
I answer all these questions in this episode, first by tracing my own 8-year journey of gym weight training before gradually transitioning to Bodyweight & Street Workout.
Then I finish with a detailed comparison between the two disciplines, to help you figure out which one would be more suitable depending on your situation and personal goals.
Enjoy your listening! 😃
Episode Notes
► Ask me a question verbally for a future episode here: https://ericflag.com/podcast
● Equipment Store & Sports Programs by Eric Flag
● My YouTube Videos & Instagram
● My Food Supplements
● My Readings & Recommendations
● Equipment Store & Sports Programs by Eric Flag
● My YouTube Videos & Instagram
● My Food Supplements
● My Readings & Recommendations
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