May 5, 2021

#25 - Indoor Weight Training VS Bodyweight : My Experience

Find all the other episodes and ask me a question here.

Episode 25 - "How did you go from working out to Street Workout?" - "What did your workouts look like?" - "In what order did you learn the tricks?" - "What are the pros and cons of these two disciplines in terms of my personal goals?"

I answer all of these questions in this episode, first by recounting my own 8-year journey of strength training in the gym before gradually transitioning to Bodyweight & Street Workout.

I then end with a detailed comparison between the two disciplines, to better determine which one would be the most appropriate according to the situation and the objectives of each one.

Enjoy your listening! 😃

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

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