May 5, 2021

#25 - Gym Weight Training VS Bodyweight: My Experience

Find all the other episodes and ask me a question here.

Episode 25 - "How did you switch from weight training to Street Workout?" - "What were your workouts like?" - "In what order did you learn the moves?" - "What are the pros and cons of these two disciplines based on my personal goals?"

I answer all these questions in this episode, first by tracing my own 8-year journey of gym weight training before gradually transitioning to Bodyweight & Street Workout.

Then I finish with a detailed comparison between the two disciplines, to help you figure out which one would be more suitable depending on your situation and personal goals.

Enjoy your listening! 😃

Episode Notes

► Ask me a question verbally for a future episode here: https://ericflag.com/podcast

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