Traction bar 1.0

Adjustable height: Our pull up bar can be adjusted to different heights (105, 120, 130, 140, 150, 160, 170, 180, 190, 200, 210 cm) in just 10 seconds, and offers an above-average maximum height. Suitable for all body shapes. 

Become an AS in pull-ups: The Slide Bar has excellent stability thanks to wide feet and non-slip glides, so there's no excuse not to improve your skills!

Information: The Pull up bar is not designed for dynamic or swinging movements. It is possible that the bar may move slightly during use, but this does not affect its use.  

Premium quality: Made from top-quality steel, our pull up bar for home will stand the test of time. It offers excellent comfort and unrivalled strength.

Recruit different muscle groups: Its ease of adjustment means you can work at the height you want during your workouts. Here are just a few examples of exercises you can do with our pull-up bar: 

- Vertical and Horizontal Tractions: Back and Biceps
- Dips: Chest, Shoulders & Triceps
- Muscle up (non-dynamic on lower heights): Whole upper body
- Leg raises & L-Sit : Abdos & Obliques
- Front lever / Back Lever / Plank / Handstand

Attach Gym Rings or Elastic Bands for even more exercise and versatility! 

To push back your limits without changing your exercise routine, you can weight yourself using a Dip Belt or a Weighted Vest.

If you choose the "+ Bar Dips" version, you'll receive both the straight bar and the dips bar.

Multi-grip: This accessory lets you perform a wide range of exercises on the pull up bar, including dips, neutral and wide-grip pull-ups, abdominal exercises such as leg raises, L-SIT/V-SIT and more...

Guaranteed progress: By varying your Street Workout sessions with this extra bar, you'll quickly reach your goals!

Support yourself with elastic bands, or weight yourself with our weight belt, weighted vest or kettlebell. So many possibilities to help you progress!

In weighted exercises, the weights are also given sufficient space and do not touch the floor.

Specially designed to suit everyone, whether you're a novice or an experienced rider, with the aim of helping you progress. Maximum load 200kg.

Ergonomic handles: Excellent grip, the handles are adapted to the shape of the hand and offer unique comfort. The angle of the handles has been perfectly studied to give you the best sensations during your workouts! 

Extremely fast adjustment: perform your exercises at the desired height. Adjustment of the dips accessory takes less than 10 seconds, and you can set the height from 1.05 m to 2.10 m, every 10 cm.

The bars can easily be interchanged, while the installation system remains unchanged.

Information The "Dips" accessory is supplied without the two adjustment screws, so use those on the original bar.

Pull up bar dimensions:
- Floor area: 117 cm x 105.5 cm
- Total height: 213 cm
- Useful bar width: 94 cm
- Bar diameter: 3. 8cm
- Weight: 28.5 kg

Easy assembly: A user manual is supplied with the pull up bar for home for a step-by-step explanation. All assembly tools and spare parts are supplied.

Carton dimensions: 119x54x12cm.

We invite you to check that the dimensions of the pull up bar are suitable for the place where you plan to use it before placing your order.

We've opted for a super-fast bar adjustment system (-10 seconds).
However, this system may result in small scratches on the outside of the upper vertical posts if the bar is not adjusted in accordance with the instructions given in the supplied manual .

Nevertheless, these scratches have no impact on the product's functionality. We believe that a bar that is easier to adjust on a daily basis adds more value to the product than the scratches. A small amount of resistance may be experienced when first adjusting the height of the bar on a new product (while the system adapts to your bar).

Where to place the Slide Bar? We advise you not to expose the Slide Bar to excessive outdoor exposure, as it may rust over time if exposed to moisture. The bar is made of steel, not stainless steel.

It is designed for indoor use, so we advise you not to expose it to humidity for prolonged periods. However, short-term exposure will have no impact on the product's functionality.