👉 A complete bodyweight workout: strengthen your upper body and core muscles with a variety of pushing, pulling, and core exercises.
👉 A natural, comfortable grip: the smooth birch wood feels great in your hand and provides excellent grip during your workouts.
👉 Official Olympic dimensions: Each ring has an inner diameter of 18 cm and a grip thickness of 2.8 cm.
👉 Quick and precise adjustment: The graduated straps make it easy to align the two rings and adjust their height for each exercise.
👉 Reliable support during your workout: the metal buckles securely lock the straps in place, preventing them from slipping.
A complete tool for strengthening the upper body, improving balance, and progressing on :
Discover our blog article:"Gymnastics ring program and exercises".
Here is a list of recommended locations for installing them:
Before each use, check that:
If everything is OK, you must then perform a 2- to 3-second suspension test to confirm stability.
Rings:
Ultra-strong straps:
Numbered markings for easy height adjustment and keeping the two rings perfectly aligned.
Sturdy metal buckles, adjustable in seconds.
Select options
WOODEN GYMNASTIC RINGS
For those looking for a real challenge.
Our gymnastic rings are made for those who refuse to take the easy way out. Whether you're an experienced athlete or looking for a new challenge, our rings allow you to push your limits. They help you progress, one movement at a time, towards total body control.
A tool, a universe of possibilities.
With gymnastic rings, you have an incredibly versatile tool at your disposal.
From simple pull-ups to more advanced moves like muscle-ups or front levers, the possibilities are endless. Their minimalist design hides immense potential.
All you need is a pair of rings to create a full-body workout that engages your entire body and helps you reach performance levels you never imagined.
Free your training.
With our resistance rings, working out becomes synonymous with freedom.
Hang them wherever you like—in a park, at home, or in a gym—and start sculpting your body.
You no longer need bulky equipment to reach your goals.
These rings give you the flexibility to work out anywhere, while maximizing the impact of every movement.
Develop your agility.
The rings allow you to work as many muscles as possible at the same time while engaging your stabilizing muscles.
When you hang from the rings, you engage every fiber of your body. Strength alone isn't enough—you have to master balance, control, and stability.
The rings are made of birch wood, offering a natural, comfortable grip, ideal for strength and calisthenics exercises.
Wooden rings offer a better grip, even with sweaty hands. They also offer a more natural feel, reducing wrist fatigue compared with plastic rings.
Our wooden rings can support a maximum load of 300 kg, guaranteeing safe use for all levels of practice.
Installing them is simple: simply pass the straps around a sturdy support, adjust the height and lock the buckle for a secure hold.
Our rings are supplied with adjustable straps featuring tightening buckles and precise markings, enabling you to quickly adjust the height to suit your exercises.
The straps are 5m1 long.
Yes, you can use them outdoors. However, we recommend storing them in a dry place after use to preserve the quality of the wood.
Gym rings are extremely versatile. They allow you to work on your strength and agility, and involve a maximum number of stabilizing muscles. It's an ultra-complete piece of equipment! Here's an exhaustive list of exercises you can do with rings:
Diameter: 18 cm
Thickness: 2.8 cm
Our gym rings offer a comfortable grip for gymnastic and calisthenics exercises.
As with all our products, they come with a 2-year warranty.
We look forward to hearing from you.
sav@ericflag.com or on WhatsApp for an even faster response!