Workout Bench

Name: Banc de Musculation
Brand: Eric Flag
SKU: ERFL-BENCH1-V001
Availability: InStock
Rating: 4.86 (22 reviews)

169,00€

The multifunctional weight bench designed for your most complete workouts.

👉 Adjustable height: 7 positions (from 35 to 50cm), quick adjustment to suit the exercise and your morphology.

👉 Premium comfort: thick cushion and reinforced platform for intense sessions without discomfort.

👉 Maximum load: 300kg.

Possible exercises

A stable, sturdy support for varying your workouts.

Examples of exercises :

Hip thrust (glutes)
Crunch & dragon flag (abs)
Nordic hamstrings curls
Bulgarian clefts
Deep push-ups
Box step-up
Lumberjack draw
Pistol squats
Rowing with elastic bands

Built-in anchors to attach resistance bands and expand your options.

Dimensions & storage

Length: 130cm
Width: 48cm (63.4cm with elastic supports)
Cushion thickness: 4cm
Weight: 20kg
The pad and roller detach from the base for easy storage under a bed or against a wall.

Package contents

1x Bench
Spare parts kit
1x Assembly manual

Workout Bench

169,00€

Your companion for versatile sessions.

Don't limit yourself to just one type of exercise. Our weight bench is perfect for integrating functional movements, bodyweight circuits and exercises with elastics or kettlebells. Designed for versatility and stability, it adapts to your progress, wherever you are.

Focus on your goals.

Simplicity meets efficiency. Our weight bench is perfect for targeted sessions and functional movements. Lightweight, stable and robust, it's ideal for core exercises, lunges or lumbar extensions. Everything you need, with nothing superfluous.

Functional training, simplified.

Whether you're looking to improve your core strength, work your legs or strengthen your abs, it's the ideal solution for effective and varied sessions.

MULTIFUNCTIONAL WEIGHT BENCH

Strengthen yourself without limits.

In particular the lower body and abdominal muscles, and sculpt yourself into a dream physique with the multi-functional Weight Bench. Opt for ultimate comfort and quality!

Adjustable height

Work at the right height for the exercise you want and your body type. 7 heights are available for the bench and roller.

Can be used with elastic bands

Complexify your exercises and create new possibilities with easily attachable elastic bands.

Maximum comfort

An ultra-comfortable cushion and platform for the body and knees. Concentrate fully on the exercises.

ADJUSTABLE WEIGHT BENCH

Develop speed and power.

Perform explosive exercises. Work on your agility. Strengthen your lower body.

Discover the exercises you can do on the weight bench 🔥

Easy bench storage 👇

Frequently Asked Questions

How does the weight bench work?

Our bench has 7 different heights (from 34.5 cm to 50 cm) to suit different exercises and preferences. The height can be adjusted in seconds using the pin on the adjustment column.

What is the maximum load the bench can support?

Our bench is ultra-sturdy and can support a maximum load of 300 kg. Ideal for intense workouts!

What are the dimensions of this equipment?

Length: 130 cm
Width: 48 cm (63.4 cm including the 2 brackets for elastic bands)
Thickness (floor-mounted part): 4 cm
Weight: 20 kg

What exercises can I do with the multifunctional weight bench?

Here's a list of the best exercises to do on the bench: right here!

How to store the weight bench?

The bench and roller can be quickly removed from the base for easy storage under a bed or against a wall.

How long does the warranty last?

As with all our products, it comes with a 2-year warranty.

Very Good Product - Recommended

I'm really impressed with the engineering of this product. Assembly was surprisingly quick (less than 20 minutes) and the parts fit together perfectly, which speaks to the quality of the materials. While I've only had it for a few days, I can already tell it's very versatile: I've used it for both upper body and legs workouts. The only thing to be aware of is its portability: it's relatively heavy (roughly 15kg) and doesn't have wheels, so it's not easy to move or store (it remains a single-piece once assembled).
Overall, a fantastic piece of kit if you have a dedicated space for it.

Practical and versatile

This bench is perfect for home and everyday use. Wide variety of exercises to perform with this equipment. Very good quality and stable, not too bulky. Would recommend.